1. I'm getting anxious about
2. Revelations about my parents from when they were just here. Go figure - my mother is not perfect! Lyn (therapist) is going to love this. I think this starts some of that basement cleaning I've mentioned before. Yikes!
3. Taking care of myself. I have not been walking the dogs. My excuse? Moo's hurt her shoulder. I have not been eating well. My excuse? Lazy? Stress? Anxiety? Some of each? I haven't been to a weight watchers meeting in weeks and I need to go to meetings. Just putting other things ahead of going, like watching the milblog conference. I have not been sleeping as good as usual and I usually sleep very well. Too much caffeine? Stress? Anxiety? Talking with Jack Bauer too late? Some of each? I need to renew my commitment to myself.
Hmmm. Well that's a quite a bit. No wonder I am feeling down.
Let's go to yoga! :)