I started a new Pilates equipment class this past week. It involves using the "chair". And for having a name that seems to imply resting or reclining, it kicked my butt, well, it kicked my arms mostly. A big challenge. And that's just what I need. In fact I was doing what this person in the picture was doing and I got up too high and the pedals pushed me up and almost over the chair. Luckily, I caught myself and landed on my knees. Anyway, I thought I would introduce you to this new thing I got going on.
Friday, June 8, 2007
Chair Pilates
Posted by Butterfly Wife at 6:56 AM
Labels: Daily Coping, Fitness