After having been physically ill for the past 24 hours (probably just physical manifestations of the anxiety I've been experiencing), I headed out this afternoon for some good self care. I had some "energy" work done -- get my chakras cleared, get the bad stuff out. And I went to Whole Paycheck for some good-for-me foods. And while I was there, I got myself some sunflowers.
For me, flowers are a complete, almost over-the-top splurge. But look how pretty they are. And that makes me smile so they must be good for me, right?
Friday, September 7, 2007
Self Care
Posted by Butterfly Wife at 4:31 PM
Labels: Daily Coping