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Wednesday, September 12, 2007

Update on the Fitness Front

I started a new yoga class on Monday. After 14 months of Intro to Yoga, I am now in Yoga I. I am amused by the slow pace of Iyengar yoga. The new class is much faster paced, which is good.

My chair Pilates class was canceled. I was the only person to enroll. But I have decided to do private lessons during that time for the remainder of what would have been that class. So last night I got my butt kicked. Well, actually it was more like my hamstrings and triceps, but you get the picture. And despite my saying during class, "Oh, I'm gonna feel THAT in the tomorrow," I can miraculously able to move without any problem today. Pretty cool, eh? :D