Self Care

After having been physically ill for the past 24 hours (probably just physical manifestations of the anxiety I've been experiencing), I headed out this afternoon for some good self care. I had some "energy" work done -- get my chakras cleared, get the bad stuff out. And I went to Whole Paycheck for some good-for-me foods. And while I was there, I got myself some sunflowers.

For me, flowers are a complete, almost over-the-top splurge. But look how pretty they are. And that makes me smile so they must be good for me, right?